Health

From Shedding to Shed-nanigans: Navigating the Hairy Path Between 50 to 100 Strands a Day and Full-Fledged Hair Loss

From Shedding to Shed-nanigans: Navigating the Hairy Path Between 50 to 100 Strands a Day and Full-Fledged Hair Loss Ever wondered why your hair bids you farewell every day? Dr Ben Yim, the Sherlock of scalp aesthetics, spills the beans on the hairy details.

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1. The Mane Event: Normal Hair Shedding

About 50 to 100 strands of hair take their leave daily, according to the wise words of Dr Ben Yim. It’s like a follicle fiesta, where old hairs make way for the new ones. It’s all part of the grand turnover process – shedding, the VIP event for hair follicles.

2. Hair Drama: When to Hit the Panic Button

If your shower floor looks like a hair carpet or you find yourself doing a hair-raising magic trick just by running fingers through your locks, it might be time to raise an eyebrow. Anita Wong warns that stress, health, sleep, and your love-hate relationship with hair products can be the culprits.

3. Hair Today, Gone Tomorrow: Excessive Hair Fall

Exceeding 100 strands a day? Dr Yim says it’s like having a bad hair day, every day. Consider it a hairy SOS and dash to the doctor before your scalp turns into a protest zone.

4. Thinning Tales: The Prelude to Hair Loss

Thinning hair is the subtle whisper that your precious strands are planning an exit. Wong spills the tea on hair follicles going on a diet, making your hair finer than a politician’s promise. Blame it on lifestyle choices, genetics, or the cosmic alignment of hair planets.

5. Aging Gracefully, or Not: The Follicular Clock

Guess what? Your scalp ages six times faster than your face, according to L’Oreal’s wisdom. Wong and Dr Yim chime in about hormonal hula dances, slow blood circulation, and the less-than-stellar nutrients reaching the hair party. Aging gracefully? Not so much.

6. Hair Guardian 101: Preventing Excess Hair Shedding

Fancy keeping your hair on your head? Dr Yim has the ultimate hair guardian manual:

  • Loosen Up: Avoid turning your ponytail into a hair tug-of-war.
  • Massage Magic: Give your scalp a spa day during shampooing.
  • Color Caution: If your scalp is allergic, maybe give it a break from the rainbow of hair dyes.
  • Diet Dose: Chow down on DHT inhibitors and biotin-rich foods for a follicular feast.
  • Untangle Tango: Detangle your locks before shower time and bedtime. It’s like a bedtime story for your hair.

7. Haircare Heroes: Products for the Battle Against Baldness

Not all heroes wear capes; some come in bottles. Wong and Dr Yim recommend an arsenal of products to keep your hair game strong:

  1. PHS Hairscience ADV Nutrition Tonic: Because even hair needs a daily cocktail.
  2. Vegamour GRO Revitalizing Shampoo: It’s like a spa day for your hair in a bottle.
  3. Thann Reviving Scalp Tonic: Bringing balance to your scalp, one spritz at a time.
  4. Aveda Invati Advanced Intensive Hair & Scalp Masque: A mask for your hair? Genius!
  5. RevitaLash Volume Enhancing Foam: For those days when your hair needs a boost.

There you have it, the hairy truth about shedding and how to keep your locks luscious. May your strands stay strong, and your scalp forever be a thriving metropolis of hair happiness!

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